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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Why We Should Take the Time to Recalibrate | Learning How Best to Manage Our Energy
Description: #MentalWellness #Recalibration #Hindsight2020
0:00 - 2:30 - Intro
2:30 - 8:34 - Learning to Recalibrate
8:34 - Wrap Up
Hello Everyone,
I hope all is well.
Welcome to our first segment on Mental Wellness, this week 😊
In today's conversation we're talking about making a point to extract the value of our experience, in real time.
Many of us talk about the benefit of hindsight and the added periphery our experiences provide us when all is said and finished. Very few make a point to sift through our experiences, as we are going through them, to make quick pivots and ada...