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Podcast: The Midweek Muscle with JZ
Episode: S7 E4 Gratitude- When It's Too Hard To See Or Feel It
Description: S7 E4 Gratitude - When It’s Too Hard To See or Feel
So many things to be grateful for, but what’s happening when it’s a little too hard to see or feel gratitude – let’s briefly explore this today. The episode does speak on content relating to self-harm, self-injury, and death by suicide. Highlighting the story of Kevin Hines: The Ripple Effect. Trauma and the brain by Dr. Perry and Oprah Winfrey.
If someone you know is in need of help or crisis, please dial 988 or TEXT the national suicide crisis text line: 741-741.
In case of an emergen...