Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit. Feed your heart, feed your spirit, fuel your ambition!
S10 E1 - It's Been a Great Ten Years
15 mins; April 01, 2026
S9 E13 The Season, No Name - Happy Birthday, MWM, Happy Birthday!
23 mins; March 25, 2026
S9 E12 New Season, No Name – To produce or not…That is the question.
18 mins; March 18, 2026
S9 E11 New Season, No Name – Shortest Episode Ever – Comfort and Hope
10 mins; March 11, 2026
S9 E10 New Season, No Name – I Almost Didn’t Release This Episode
22 mins; February 04, 2026
S9 E9 New Season, No Name – New Year, New You?
18 mins; January 07, 2026
S9 E8 New Season, No Name – 2026 Starting Today!
31 mins; December 02, 2025
S9 E7 New Season, No Name - May You Be...
34 mins; November 05, 2025
S9 E6 New Season No Name: Do Something!
21 mins; October 01, 2025
S9 E5 New Season No Name- What’s New or Next?
30 mins; September 03, 2025
S9 E4 New Season No Name- Speak LIFE!
27 mins; August 06, 2025
S9 E3 New Season, No Name - Clean Out Your Closet!
26 mins; July 02, 2025
S9 E2 New Season, No Name - The Mid-Year Check In
29 mins; June 04, 2025
S9 E1 New Season No Name
30 mins; May 14, 2025
S8 E12 Happy Birthday MWM!!!!!
36 mins; March 25, 2025
S8 E11 Small Doses: Pay Attention to the Place of Attention
25 mins; March 17, 2025
S8 E10 Small Doses LOCKED OUT
20 mins; February 03, 2025
S8 E9 Small Doses...Season's Wrapped!
21 mins; December 10, 2024
S8 E8 Small Doses- Next Serving - Chef Nyjee
63 hours 17 mins; November 06, 2024
S8 E7 Small Doses - The Best Laid Plans…
28 mins; October 02, 2024
S8 E7 Small Doses A Walk Through Fire
24 mins; September 04, 2024
S8 E6 Small Doses - Think Different
44 mins; August 07, 2024
S8 E5 Small Doses- Summer Vibes and Truth Serum
38 mins; July 04, 2024
S8 E4 Small Doses - Pay Attention!
30 mins; June 05, 2024
S8 E3 Small Doses - What Is ONE THING You No Longer Do?
21 mins; May 08, 2024
S8 E2 Small Doses...A Brand New Season
24 mins; April 03, 2024
E8 E1 Happy Birthday MWM!
17 mins; March 20, 2024
S7 E52 Small Doses - A New Season
20 mins; March 13, 2024
S7 E51 Small Doses - Story Time
31 mins; March 06, 2024
S7 E50 Small Doses A Positive Thought
26 mins; February 28, 2024
S7 E49 Unchase Happy, Chase WHOLE.
30 mins; February 21, 2024
S7 E48 Take Love Today*V - Day Edition
22 mins; February 14, 2024
S7 E47 Slaying Giants
21 mins; February 07, 2024
S7 E46 Now Introducing… Through The Thick Of It
28 mins; January 31, 2024
S7 E45 Now Introducing… D…
27 mins; January 24, 2024
S7 E44 Now Introducing...Open AND...
23 mins; January 17, 2024
S7 E43 Now Introducing….The Critic… And The Critical
20 mins; January 10, 2024
S7 E42 New Year, New What?!
13 mins; January 03, 2024
S7 E41 Holiday Wrapping - Wrapped With Love
10 mins; December 27, 2023
S7 S40 Holiday Wrapping - Gold Trim
17 mins; December 20, 2023
S7 E39 Holiday Wrapping Tinsel And Cellophane
18 mins; December 13, 2023
S7 E38 Holiday Wrapping - The Wish List
25 mins; December 06, 2023
S7 E37 The Orientation - Remain Steady And Be Hopeful
28 mins; November 29, 2023
S7 E36 The Orientation- It’s Giving….
24 mins; November 22, 2023
S7 E35 The Orientation- Bruh When Is Lunch?!
23 mins; November 15, 2023
S7 E34 The Orientation - Out Here In Italy!
43 mins; November 07, 2023
S7 E33 The Orientation... This Is Where You Sit...
11 mins; November 01, 2023
S7 E32 Episode RELaunch*TOP 10 PLAYBACK* E23 How Do You See Your Goals, Where Do You See Yourself?
14 mins; October 25, 2023
S7 E31 New Episode, Need More Time…
8 mins; October 18, 2023
S7 E30 *EPISODE RELaunch* S6 E19 Say Yes, And…
20 mins; October 11, 2023
S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder About Self Care
25 mins; October 04, 2023
S7 E28 *Episode RELaunch* S6 E39 Perfect Is The Enemy Of... Copy
24 mins; September 27, 2023
S6 E43 On To Great…and A Newly Adjusted This…
33 mins; September 20, 2023
S7 E26 *Episode RElaunch* S6 E27 The D Word You NOT Tryna Hear Fr Copy
23 mins; September 13, 2023
S7 E25 *EPISODE RELaunch* S6 E25 See Straight Through It
25 mins; September 06, 2023
S7 E24 Insp!re...Hope!
32 mins; August 30, 2023
S7 E23 Inspire...Letting Go!
29 mins; August 23, 2023
S7 E22 Inspire! ...Creativity!
33 mins; August 16, 2023
S7 E21 Inspire! The Spark!
33 mins; August 09, 2023
S7 E20 Inspire! ...The Repurpose.
40 mins; August 02, 2023
S7 E19 What Now?! Every Day Is...
28 mins; July 26, 2023
S7 E18 What Now? Make A Plan For It!
28 mins; July 19, 2023
S7 E17 What Now? Get Some Fun And Get Understanding!
30 mins; July 12, 2023
S7 E16 What Now? Moving Too Quickly!
26 mins; July 05, 2023
S7 E15 What Now? Aging Out!
28 mins; June 28, 2023
S7 E14 What Now? ...Tackling Inertia
25 mins; June 21, 2023
S7 E12 Discovery - The New, New!
39 mins; June 07, 2023
S7 E11 Discovery Movement Without Intention
36 mins; May 31, 2023
S7 E10 Discovery
35 mins; May 24, 2023
S7 E9 What I've Learned
31 mins; May 17, 2023
S7 E8 The Check In HOPE Live Here
35 mins; May 10, 2023
S7 E7 The Check In - The Super Drop – The Brain Can’t Do This…
27 mins; May 03, 2023
S7 E6 The Check In What's Inside?
30 mins; April 26, 2023
S7 E5 The Check In Digging Deep
31 mins; April 19, 2023
S7 E4 Gratitude- When It's Too Hard To See Or Feel It
