Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit. Feed your heart, feed your spirit, fuel your ambition!
S6 E30 A Few People Met, A Few Lessons Learned
25 mins; October 12, 2022
S6 E29 Winning Isn't Everything
24 mins; October 05, 2022
S6 E28 Everybody's Got Their Something
24 mins; September 28, 2022
S6 E27 The D Word You NOT Tryna Hear Fr
23 mins; September 21, 2022
S6 E26 Capital Is A Problem
28 mins; September 14, 2022
S6 E25 See Straight Through It
25 mins; September 07, 2022
S6 E24 Changing Your Mind Is A Little More Than Yes Or No
24 mins; August 31, 2022
S6 E23 Back To School Back To Reality Part 2
23 mins; August 24, 2022
S6 E22 Boundaries ARE Self Care
27 mins; August 17, 2022
S6 E21 A Little Reminder About Self Care
25 mins; August 10, 2022
S6 E20 Say Yes And...Enjoy Yourself!
19 mins; August 03, 2022
S6 E19 Say Yes, And...
20 mins; July 27, 2022
S6 E18 Say Yes
32 mins; July 20, 2022
S6 E17 Gain The World
24 mins; July 13, 2022
S6 E16 On Character
24 mins; July 06, 2022
S6 E15 Struggle Through It
29 mins; June 29, 2022
S6 E14 Feeling Stuck
23 mins; June 22, 2022
S6 E13 Because Episode 12 Got Canned
25 mins; June 14, 2022
S6 E11 Thankful
25 mins; June 01, 2022
S6 E10 Look Out For Hazards
32 mins; May 25, 2022
S6 E9 Finagle Space
27 mins; May 18, 2022
S6 E8 Shake It Up!
28 mins; May 11, 2022
S6 E7 Stripped!
30 mins; May 04, 2022
S6 E6 Why So Short?
15 mins; April 27, 2022
S6 E5 Practice Makes...
25 mins; April 20, 2022
S6 E4 The Answer
30 mins; April 13, 2022
S6 E3 Not MORE...Just Right
31 mins; April 06, 2022
S6 E2 Power, Work, Time, Or Energy?
28 mins; March 30, 2022
S6 E1 Dynamic Stability
18 mins; March 23, 2022
S5 E52 We Are Turnt Up For 6! *Birthday Edition*
30 mins; March 16, 2022
S5 E51 Content Is King!
21 mins; March 09, 2022
S5 E50 It's More Than Sacrifice
20 mins; March 02, 2022
S5 E49 Slow Down Don't Crash
28 mins; February 23, 2022
S5 E48 A How To...On Love Part 2
30 mins; February 16, 2022
S5 E47 On Love
27 mins; February 09, 2022
S5 E46 Don't Cheat The Cheat Code
26 mins; February 02, 2022
S5 E45 Try? Better? Bust!
28 mins; January 26, 2022
S5 E44 I Trained 4 Years For 9 Seconds...
28 mins; January 19, 2022
S5 E43 Untie The Ribbon
22 mins; January 12, 2022
S5 E42 New Year With A Bang?!
27 mins; January 05, 2022
S5 E41 Day Zero Is Approaching
23 mins; December 29, 2021
S5 E40 Let's Hit The Pause Button
20 mins; December 22, 2021
S5 E39 Champions Not Heroes
22 mins; December 15, 2021
S5 E38 Name It
18 mins; December 08, 2021
S5 E37 The REAL Problem Of 2022
24 mins; December 01, 2021
S5 E36 SUCCESS!
18 mins; November 24, 2021
S5 E35 When Is The Last Time You've Done This?
21 mins; November 17, 2021
S5 E34 See The Lines
26 mins; November 10, 2021
S5 E33 Messages
20 mins; November 03, 2021
S5 E32 At Any Given Point You Can Change THIS!
20 mins; October 27, 2021
S5 E31 Refreshed Episode! S4 E9 Penetrate With Purpose!
23 mins; October 20, 2021
S5 E30 Five Awful Daily Habits
22 mins; October 13, 2021
S5 E29 You Are On The Hook...
18 mins; October 06, 2021
S5 E28 You Derserve RESPECT
20 mins; September 29, 2021
S5 E27 You Cannot Outthink These...
18 mins; September 22, 2021
S5 E26 The Hustle Go Hard Mentality Could Be Robbing You Of This...
25 mins; September 15, 2021
S5 E25 Summer Relaunch - S1 E9 We Wont Fight Fair Mental Clarity And Muscle Moments Pt. 2
15 mins; September 08, 2021
S5 E24 Summer Relaunch- S3 E23 How Do You See Your Goals, Where Do You See Yourself?
15 mins; September 01, 2021
S5 E23 Summer Relaunch- S3 E18 Back To School, Back To Reality
22 mins; August 25, 2021
S5 E22 Summer Series Relaunch S2 E6 Possibly And Probably
17 mins; August 17, 2021
S5 E21 Summer Series Relaunch S1 E2 How Did I Get Here?
9 mins; August 11, 2021
S5 E20 ...and The RESULTS Are IN!
19 mins; August 04, 2021
S5 E19 You HAVE To Have THE Conversation...
22 mins; July 28, 2021
S5 E18 Throughout Life People Will Make You MAD
18 mins; July 21, 2021
S5 E17 Big Ideas Will Fail You
20 mins; July 14, 2021
S5 E16 You WILL Make This Mistake
17 mins; July 07, 2021
S5 E15 Closing Out With PRIDE
24 mins; June 30, 2021
S5 E14 Wisdom From New Friends
15 mins; June 23, 2021
E5 S13 Lockdown, Entrepreneurship , And PRIDE W Jamie Tolbert
60 hours 29 mins; June 16, 2021
S5 E12 Get Your Needs Together
28 mins; June 09, 2021
S5 E11 Set The Temperature
26 mins; June 02, 2021
S5 E10 Rediscovery
26 mins; May 26, 2021
S5 E9 Get The W
22 mins; May 19, 2021
S5 E8 Try Softer
20 mins; May 12, 2021
S5 E7 Today's Favor Becomes...
19 mins; May 05, 2021
S5 E5 Reduce the Noise and Pay Attention to the Reaction
22 mins; April 28, 2021
S5 E5 Do We Have The Same 24 Hours?
25 mins; April 21, 2021
S5 E3 GHOSTED!
20 mins; April 14, 2021
S5 E2 Listen Again
27 mins; April 07, 2021
S5 E1 GO BEYOND
20 mins; March 30, 2021
S4 E52 Small Steps
23 mins; March 24, 2021
S4 E51 Feeling Stretched? There's A Reason Why!
29 mins; March 16, 2021
S4 E50 Fear Doesn't Exist
22 mins; March 09, 2021
S4 E49 Your Current Situation
20 mins; March 02, 2021
S4 E48 Simple Sayings With GREAT IMPACT
24 mins; February 24, 2021
S4 E47 A Little Happiness In Your Daily Tank
21 mins; February 17, 2021
S4 E46 Just Keep Moving
25 mins; February 10, 2021
S4 E45 And Still ...I Rise
23 mins; February 03, 2021
S4 E44 I Have Absolutely ZERO CHILL For This…The Anger Episode
21 mins; January 27, 2021
S4 E43 Be Integrous With This...
19 mins; January 20, 2021
S4 E42 Don't Cancel DO THIS!
22 mins; January 13, 2021
S4 E41 Realize The Pivot
23 mins; January 06, 2021
S4 E40 Looking At 2020 Through The Voices Of Other People
19 mins; December 30, 2020
S4 E39 Unwrapping Presence
25 mins; December 23, 2020
S4 E38 We Need These FOUR Things
20 mins; December 16, 2020
S4 E37 You Are Enough
35 mins; December 09, 2020
S4 E36 Don't Stop At Day Six
23 mins; December 02, 2020
S4 E35 The Grateful Episode And More
23 mins; November 25, 2020
S4 E34 A Storm Is Coming Start Your Fire
17 mins; November 18, 2020
S4 E33 Getting Real About When The Plan Is Failing
