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Podcast: The Midweek Muscle with JZ
Episode: S5 E40 Let's Hit The Pause Button
Description: S5 E40 Letβs Hit The Pause Button
Its that time fo the year again. Whatβs your favortie holiday ritual, song, theme, colors, activity? Whatever it is JZ is asking you to do one thing to enjoy the season for what it is. She is also going to unpack what research says about doing this one thing. TUNE IN TODAY to find out!
Go ahead, Listen Now!
*******WE ARE ON SPOTIFY!!!!**********
BOOM! #heartsup
Get. Your. Dose of The Midweek Muscle Podcast!
Listen Now! #heartsup
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