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Podcast: Mastering Midlife
Episode: Episode #8 - The Invisible Workload
Description: You’re so busy taking care of everyone else, there’s nothing left for you!
There’s a name for this. It’s called the Invisible Workload and you know you’ve got it if you find you’re… Â
Exhausted all the time Â
Snapping at your kids Â
Always putting yourself last Â
Dripping in the Mom guilt of not showing up 100% because you’re so exhausted all the time
Resenting your partner Â
Don’t like who you’ve become
Identifying and eliminating the Invisible Workload is a game changer...