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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 31: Girl, Fat Isn’t a Feeling! Body Acceptance, Weight Restoration & Reality for Your Healing Transformation
Description: Truth: Your body will continue to change.
Eating disorder recovery will be the most transformational experience you may ever go through. I believe that your relationship with food, is a direct reflection to your relationship with your life & your true self.
The biggest personal obstacle I faced during my own recovery journey, was the fear of weight gain & living in "a new body" following weight restoration from anorexia.
Another truth: your body will be where your body wants & needs to be in order to thrive at it's best state of performance. This may...