Want to create an interactive transcript for this episode?
Podcast: Get Leaner & Live Longer
Episode: 171: 2 Simple Rules that make it Easy to Stay on Plan
Description: In this episode of the low carb hustle, I share a bit of a problem I'm having, and even though I haven't figured out a solution to it - I have a rule that I know will enable me to fix my issue and get back to work. Â If you've ever missed a workout, eaten off your plan, or did something that disrupted the goals you set, check out this episode and see if adopting these two rules can help you out. Â And as always, if you haven't gotten a copy of...