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Podcast: The Power Seat
Episode: The real cost of inaction of not healing your central nervous system
Description: How often do you look at the real cost of inaction? Iβm talking about the cost you incur from not doing something to start your healing journey. Most of us listen to all the podcasts, read all the books & get it.. but do nothing to start to EMBODY the necessary shifts in returning their bodies to homeostasis. Getting out of the fight or flight sympathetic nervous system response & into the rest & digest para sympathetic nervous system response where your body isn't literally attacking itself..
Itβs time to wake up & see the cost of inaction in living in a stre...