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Podcast: Modern Mindfulness Podcast
Episode: Ep. 63 : Balancing Your Masculine Drive and Your Feminine Flow with Jessica Lafalce
Description: Life is made of energy and specifically two main energies of masculine and feminine; yang and yin; solar and lunar ... and when it comes to the traits and qualities of each, you/I/we possess them all. AND balancing them out is key to a harmonious life. Today, we have Jessica Lafalce - feminine guide, yoga therapist and teacher, physical therapist assistant, and overall amazing human. While she's been educating people on how to move and breathe for over 15 years, the major life shift we all saw in 2020 was the catalyst for her making the ch...