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Podcast: Performance Plate
Episode: Unlocking Your Unique Nutritional Needs with Nutritional Genomics
Description: In this episode, we’re exploring the fascinating world of nutritional genomics, and how it can help unlock your body's unique nutritional needs. Join us as we discuss the concepts of nutrigenetics and nutrigenomics, and how they can help personalize your nutrition plan based on your genetic makeup. We'll dive into how your genes impact your body's response to nutrition, and how food and nutrients can impact gene expression. Our experts will also discuss the evaluation of genetic information and the scientific validity of testing, so you can make informed decisions about your health. Discover ho...