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Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 15. Megan Hillukka On Grief And Anxiety After Child Loss
Description: Trigger Warning: Child LossMegan Hillukka is a bereaved mother, with 7 children, one who died suddenly at 15 months old - her precious Aria.Because of Aria, Megan now encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She is the creator of a space called Grieving Moms Haven, where she helps moms learn how to process and move through the emotions of grief through meditation, tapping meditation, breath work and other mindfulness practices. Grieving Mom's Haven also provides a place of safety and c...