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Podcast: RUNGA Radio
Episode: 094 | Dan John - Youth Sports & How to Stay Fit in 2021
Description: This week Iām joined by the legendary strength and conditioning coach Dan John. Dan is an All-American discus thrower who has also competed at the highest levels in Olympic Lifting and holds the American record in the Weight Pentathlon. Dan has spent many years training high-school and elite athletes and he has recently created the Workout Generator, an online exercise and coaching program that provides personalized workouts tailored to suit your individual requirements and resources. As well as his accomplishments as a coach and an athlete, Dan has written over forty books including one of my all-time favorites, Ea...