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Podcast: Alive and Free
Episode: The Human Effect
Description: "What entertains you, trains you." It's a pithy quote I've repeated often on this show, but there's also hardcore scientific evidence that proves this phenomenon is true. For example, in science, there's what's known as the placebo effect, and the nocebo effect. Both of these phenomenons prove that your thoughts can alter your reality—both in positive and negative ways. Here's what that means for you in your life: You are in the driver's seat. You have complete control over the experiences you want to have. And the experiences you don't want to have...