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Podcast: LEVELS – Metabolic Insights
Episode: Cheryl M. wears a CGM to track her response to intermittent fasting
Description: Stress plays a crucial role in her weight gain, but following 36-hour fasts helps her get back to a comfortable weight.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/cheryl-m-wears-a-cgm-to-track-her-response-to-intermittent-fasting
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Learn about Metabolic Health – levelshealth.com/blog
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