Want to create an interactive transcript for this episode?
Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast Episode 19
Description: Couch to coached - running podcast. Episode 19- Manchester Marathon was last Sunday, so we talk about that and a few shout outs. London Marathon this Sunday, so a few good luck messages. Importance of monitoring cadence and ways to improve this discussed.Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.NSRRA- www.nsrra.org.uk Yo...