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Podcast: The Go Get It Podcast
Episode: #337 8 Week SUMMER SHREDDING Gameplan
Description: Full Run down of what needs to be done these next 8 weeks leading into summer
1) Decrease calories
2) Increase cardio
3) Run a training split that is sustainable for you over the next 8 weeks
4) Track your progress on your lifts
DM Me "SHRED" on IG @nassergonzalezfit and I'll see if I can help you start getting in shape for summer