Want to create an interactive transcript for this episode?
Podcast: Dinoβs Gym Podcast
Episode: #3. No plan, No chance and building mental strength and resilience, oh and being called a dickhead!!
Description: Send us a textOn todays show we talk building physical and mental strength. (10 mins in)Your head is a nightmare to control, but I've found things I can put in place to make me look at everyday life differently and feel better about myself and more importantly how I view and treat others. thanks for listening to this madness.Dino.The call of the iron is far to strong,Thanks so much for listeningDino.