Old boy, new technology, live phone in.... what could possibly go wrong? Dino.
Episode #36 What happed to the art of free the free posing round? My favourite bicep routine, and who will be there on my final workout ever?
25 mins; July 27, 2025
Episode #35 Metallica speaks out, & you absolutely rattle mate!!!!
20 mins; July 21, 2025
THE HEALING REP.
4 mins; June 30, 2025
Episode #33 What a surprise, thanks Sam Sulek.
19 mins; May 29, 2025
Episode #32 10 tips for sustained growth!!! PLUS... At the end of the show, guess this historic music intro!!!
20 mins; March 21, 2025
Episode #31 Why wouldn't the government give out a gym membership instead of so readily getting you on the prescription drugs? plus for 10,00000 points guess the intro to the song at the end of the show.
11 mins; March 17, 2025
Episode #30 Catching a couple at it on the Sunbed!!!!
7 mins; February 04, 2025
Episode #29 Sam Sulek!!! Thank F that's over now.... phew!
9 mins; January 29, 2025
Episode #28 Performing enhancing drugs and how they take their toll on us. thanks for the question.
34 mins; September 04, 2024
Episode #27 Got a lagging body part? Its the guys & girls who haven't that takes home the money.
7 mins; August 31, 2024
Episode #26 "A life worth living" joined in the studio today with the inspirational Joe Redmond.
60 hours 58 mins; August 27, 2024
Episode #25 Train legs with Dorian Yates! You'd better be on the money, I wonder how Jim got on?
36 mins; August 18, 2024
Episode #24 Jim Green trained back with 6 x Mr O Dorian Yates, did he survive? Lets find out!!
23 mins; August 13, 2024
Episode #23 I made a mistake
5 mins; August 09, 2024
Episode #22 One body part or two
5 mins; August 08, 2024
Episode #21 OH, NO!!!... He's Back!
21 mins; August 05, 2024
Episode #20 DOCTORS!!! prescribe exercise rather than a pocket full of pills!!
5 mins; April 23, 2024
Episode #19 A bit of tough love lads!!
6 mins; April 22, 2024
Episode #18 They'll NEVER change, we have to!!!
5 mins; April 22, 2024
Episode #17 Sam Sulek .. The real deal, he just loves pumping iron & that's FAAAAAAAANTASTIC!!
21 mins; April 16, 2024
Episode #16 I met two lost souls down the canal.
13 mins; October 14, 2023
Episode#15 Obesity & Cadbury Twirls
6 mins; October 09, 2023
Episode #14 Warming up and mindset.
8 mins; September 19, 2023
Episode #13 Cracking interview with Dusty Hanshaw.... What great bloke.
67 hours 41 mins; August 17, 2023
Episode #12 Interview with Wesley Vissers Incredible physique & an amazing young man.
49 mins; July 26, 2023
Episode #11 Kids your welcome, the gym is my safe place too.
17 mins; July 17, 2023
Episode #11 Waking up Metro man & how did Brian lose so much weight so quickly??
19 mins; June 22, 2023
Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.
78 hours 16 mins; June 14, 2023
Episode #9 Fantastic Interview with Wallace from Hood Gym Kenya.
48 mins; June 13, 2023
Episode #8 Interview with BIG Ron Partlow. (FFW) 12 seconds to start.
86 hours 9 mins; June 12, 2023
Episode #7 The hardest person I've trained with?
13 mins; June 07, 2023
Episode #6 Could you beat the dvd man?
6 mins; June 07, 2023
EPISODE #5 Tripods in the gym & only Bilbo is on a journey!!!!
16 mins; May 07, 2023
Episode #4 I don't want to look like you either mate!! And why training with someone else is good thing, plus is training getting on your nerves?
23 mins; May 01, 2023
#3. No plan, No chance and building mental strength and resilience, oh and being called a dickhead!!
21 mins; April 23, 2023
#2 The four things you MUST master in the gym, plus religion, football and rip off Britain & prostate cancer.
32 mins; April 15, 2023
#1 Push,pull legs or push, pull ? transgender in sport and own brand food.
