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Podcast: The 1% Better Method
Episode: Simplifying Weight Loss | w/ Carter Good
Description: Today's guest is Carter Good Carter owns his own online coaching business has grown an astounding 448k following on Instagram over the past decade by sharing relative information when it comes to dieting. Carter helps people truly understand how to lose weight while still being a human in the process. In today’s episode, we discuss: Different types of dieters Reacting vs respondingRelationship with foodGiving yourself permission to be human and make mistakesSimplifying weight lossConnect with CarterTake Carter's free dieter...