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Podcast: You Love & You Learn Podcast
Episode: #16 - Let’s Talk Somatics + Sex! w/ Marina, the Compassionate Somatic Coach
Description: TW: this episode mentions sexual assault and rape.
In this episode I sit down with Marina, the Compassionate Somatic Coach to talk about somatic work (working with the body) and how our body affects how we show up sexually.
We cover:
why compassion is important in our journey to connect more with our bodies and our sexuality
why nervous system regulation is so important in a relational context
regulation, projections, triggers, and trauma that comes up for two people in relationships
moving through sexual trauma and working through it to show up more openly in...