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Podcast: Nutritional Revolution Podcast
Episode: Episode 65 with Amanda Brooks: Nutrition Tips and Tricks for Runners from a Seasoned Run Coach
Description: Send us Fan MailIn today's episode, we speak with Amanda Brooks about...Nutrition mistakes she's learned fromHow she has developed her nutrition game planTips and tricks for carrying and consuming fuel and hydration mid-race How she grew her run coaching business Strength training for runners I’m Amanda Brooks the one woman running the show around here since 2007. A certified running coach and personal trainer for over a decade, I’ve helped thousands of runners through 1-1 personalized coaching and Virtual Run Club. Initially, I started the blog as a way to connect with other r...