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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: How to run effective mini-cuts - With Steve Hall - Ep. 42
Description: Today I have my first repeat guest interview with none other than Steve Hall from Revive Stronger, who joins me to discuss:
What mini-cuts are
Who they’re best suited for
How to set up your training and nutrition to mini cut effectively
… And more!
Links and resources:
Follow Steve on Instagram @revivestronger https://www.instagram.com/revivestronger/
Check out the Mini Cut Movement: https://revivestronger.com/mini-cut-movement/
Follow Revive Stronger on Instagram @teamrevivestronger https://www.instagram.com/teamrevivestronger/