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Podcast: LiftingLindsay's More Than Fitness
Episode: Defining Success
Description: Are you living in the gap or in the gains? Who do you let define your success? And how to redefine what you think of as success.Topics:(00:30) - What is a reference point?
(01:53) - Starting an Instagram account
(05:24) - The downside of social media
(07:24) - Letting someone else create our goals for us
(11:19) - Working towards pull ups
(12:35) - Becoming self determined
(15:55) - When your goals come from outside of you
(19:35) - Don't allow yourself to be moved by extrinsic influences
(21:38) - #vulnerable
(29:41) - Figuring out if you've got into the gap
(32:05) - Take...