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Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 16. Managing Decision Fatigue To Improve Dinner Bath Bed Time
Description: Do you think it’s possible to feel good during the afternoon and evening regardless of the chaos that might be happening around you?There is a lot of focus on our morning routines and I absolutely believe in starting the day with a routine that makes you feel good and gives you a high vibration to carry throughout the day.However, I don’t think we spend enough time talking about afternoon and evening energy and routine, and how we can support ourselves (especially as mothers) to create a more easeful and less stressful end...