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Podcast: The Movement Link Podcast
Episode: #44. How to manage your macros when eating out
Description: Trying to balance your macros when eating out can often feel like you're playing a never-ending game of tetris.In this episode I look at 3 different approaches you can take to managing your macros when eating out. As always, which approach you choose is going to be dependent upon your individual circumstances and personal goals.Have a question you'd like answered? Email me at [email protected] or follow me on Instagram at @jemmalee_exphys to stay up to date with each episode as well as all of my regular content.<...