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Podcast: Stress Bucket Solutions
Episode: 147. A GIFT FOR YOU: a guided relaxation exercise
Description: *** This podcast contains a relaxation exercise. Do not listen to this if you are driving or operating machinery ***
This is the intro to the relaxation I use during sessions and that my clients fall asleep to. I hope you enjoy it.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
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