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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___When nutritionist Nicole DeMasi Malcher first came onto the podcast three years ago to talk about nutrition and ADHD (go back and listen to Episode #84 if you haven't yet!), she briefly mentioned the gut-brain connection and how what we eat can directly influence our central nervous system, and therefore our physical and mental health. At the time I asked Nicole if this connection was controversial, but she...