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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 37: Do You Know the Reasons Why You Eat? Get Present With Your Plate & Give Yourself Permission to Nourish Your Body
Description: In today's episode I share the winner of the FREE book giveaway!
It's okay if you didn't win today girl! You can still share this show with someone if your life that you think would benefit from all we talk about here in this safe place. With each rating & review, this podcast is visible to more & more women that are desperately looking for more support with eating disorder recovery & breaking the chains from disordered eating behaviors.Â
In episode 37, I talk about the reasons why you eat. This episode comes straight from the heart because fear a...