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Podcast: Mind Your Hormones
Episode: 278. How to avoid LOW IRON/ANEMIA in PREGNANCY, plant based IRON sources & supplement recommendations
Description: Today we're talking about how I had low iron towards the end of my second trimester, how I increased my levels & how you can avoid this during your pregnancy! We talk about specific iron supplements, how they're best absorbed & the brand I use as well as plant based food sources of iron!ENTER HERE to win the 400,000 download giveaway!! 2 of you will win access to the MYHM & 2 of you will win access to my Supplement Masterclass & Fertile Window Training! As always, Join the Mind Your Hormones Method, HERE!<...