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Podcast: The Wrinkled Runner
Episode: Running Terminology for the Beginning Runner
Description: Get in touch with Coach Sher! Hey there Running Friends!Today we are talking about the words runners use and what they mean. One note about running workout terms like fartlek, tempo, etc., I will cover workouts and what they are and how to do them in a podcast episode in March, so if you're looking for that subscribe so you don't miss it. I'm going to list the words below, and when I talk about them so if you are familiar with some terms but not others you can jump to the...