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Podcast: You Need Therapy
Episode: Couch Talks: How to Cultivate Hope
Description: Couch Talks is the special bonus episode that comes out every Wednesday where @Kat.DeFatta answers questions that listeners send to [email protected]. This week Kat shares 5 tips to help cultivate hope! Β Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but donβt know what it is? Click here! Β Produced by: @HoustonTilleySee omnystudio.com/listener for privacy info...