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Podcast: LiftingLindsay's More Than Fitness
Episode: Motherhood, Balance, and Gratitude With Shannon Missimer
Description: Hearing Shannon Missimer's story of working towards gratitude, and taking care of yourself first so you can be better for your family.The Motion of GratitudeOur Story of gratitudeTopics:(01:02) - Guest introduction
(01:46) - Sneaky introverts
(03:18) - Shannon's journey to gratitude
(10:47) - Putting yourself first to be better for others
(19:32) - The two extremes
(22:53) - Morning routine
(28:15) - How do people experience gratitude?
(30:35) - We can rewire our brain
(32:28) - Building a business around stepping into gratitude
(35:37) - Where can people find Shannon Missimer?
Walking bookclub - May-June’s book is The GRIT - by...