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Podcast: The Go Get It Podcast
Episode: #344 Why you donāt even look like you workout even though you workout 4-6 days a week
Description: Another gym session looking in the mirror questioning if your doing the right thingsĀ
Itās just confusing like the work is being put it in but the differences youāve been seeing have been so minimalĀ
āIs this even worth continuing to keep goingāĀ
Iāve been there when your just questioning everythingĀ
So hereās a few main things your likely doing wrong
The work is 20% in the gym 80% outside of the gym. So you can train...