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Podcast: Treadmill Talks
Episode: Episode 11 - The One Where I Am (not so) Sweet
Description: Why are we so addicted to sugar?
Do artificial sweeteners cause cancer?
And whatβs the deal with sugar alcohols?
In this episode, I answer all of those questions, and more!
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1:44 Sugar addiction
5:55 Artificial sweeteners
7:18 Sugar alcohols
9:37 How to overcome sugar addiction
11:13 Blood sugar
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