Want to create an interactive transcript for this episode?
Podcast: Treadmill Talks
Episode: Episode 11 - The One Where I Am (not so) Sweet
Description: Why are we so addicted to sugar?
Do artificial sweeteners cause cancer?
And what’s the deal with sugar alcohols?
In this episode, I answer all of those questions, and more!
-
1:44 Sugar addiction
5:55 Artificial sweeteners
7:18 Sugar alcohols
9:37 How to overcome sugar addiction
11:13 Blood sugar
-
Apply for competition coaching: https://form.jotform.com/223648596615064
Apply for lifestyle coaching: https://form.jotform.com/223647843195061