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Podcast: Teach Me How To Adult
Episode: The Quickie: How To Eat Nutritiously On A Budget
Description: Apparently, a big part of adulting is learning how to feed yourself, but with all the expensive health foods and skyrocketing grocery prices, eating well can feel financially overwhelming. So this week we’re talking about how to balance our nutrition without breaking the bank, because if we’ve learned anything on our wellness journeys, it’s that there is no one-size-fits-all solution for healthy eating and finding what works for your body can have a huge impact on how you feel. Whatever your health goals are, we should all aspire to a solid balance of protein, healthy...