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Podcast: The Unf*ck your Health Podcast
Episode: Ep 63: Coaches Roundtable Q&A - Water Intake, Will you gain if you eat more, Protein drinks at the local nutrition shop, and more.
Description: Another Q&A coming at you this week!
On today's show, we answered:
Do I have to drink so much water? If so, why?
If I eat more - will I gain weight?
Are coffee and tea (both decaf and vegan cream in the coffee - no sugar in either) considered water intake?
Sooo another one. These "nutrition" shops are popping up...