Want to create an interactive transcript for this episode?
Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 41: This Is YOUR Life! Grant Yourself Grace & Create the VERY BEST Version of It! 4 Steps to Shift Your Energy & Reclaim Your Freedom Focus
Description: Girlfriend,
I CANNOT wait for you to hear today's podcast episode!
If you are struggling with the never ending cycle of disordered eating, then you know how hard it can be every single day to break free. In fact, it can feel so heavy & so impossible majority of the days....especially, if you have been dealing with food controlling your life for years.Â
Today, I share with you the #1 thing you are doing to sabotage your success in this battle & I share with you the 4 steps you can apply today, to create the v...