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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast Episode 24
Description: Couch to coached - running podcast. Episode 24- Mental health awareness week, Episode 3- 3rd and final Special Guest for mental health awareness week- Mental_health_Runner Tom joins us on the podcast. A mechanical engineer in his day job and a truly inspirational mental health advocate all other times. Tom talks to us about his passion for raising awareness about mental health troubles and how running made a massive impact on his mental health and how it can improve yours too. A truly inspirational and hard hitting story Find out more a...