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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Poor gut health will DESTROY your ability to build muscle, burn body fat, or even feel good. A GOOD probiotic is an investment we should ALL be making. (1:39) Peptides for gut health. (12:02) Justin being manly, and spider stories. (16:11) The universal strategy to get away from most things. (25:58) Donβt mess with Zuck. (28:58) Science doesnβt ask if we should, it just asks, can we? (30:29) Recapping Moth...