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Podcast: Cut The Crap With Beth And Matt
Episode: 88 - Let's Be F*cking Mindful With Jackie Kirschen MS, RD
Description: This week we are talking all things mindful eating with Jackie Kerschen! Jackie is a Registered Dietitian specializing in weight loss, bariatrics and childhood obesity. She's known as the mindful nutritionist online and she knows a thing or two about weight loss as she's 65lbs herself and she teaches her clients how to lose weight without tracking calories. Sounds great, right?! She’s a heavy promoter (as you know we are) of not dieting, but working on ones relationship with food and putting themselves in a position to see change forever and not just for next week/month/year. If you...