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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12) Nobody sits in the daytime! (13:53) All thatβs interesting featuring Andre the Giant. (17:55) Adam and Salβs experience so far with the Oura Ring. (25:28) Coaching with NutriSense is a game changer! (30:14) Speculating Sports Illustrated target market. (34:35) When do little kids feel most loved? (37:49) The power and pull of game...