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Podcast: You Need Therapy
Episode: Couch Talks: 10 Beliefs That Might Be Holding You Back At Work
Description: Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week however, instead of answering a question Kat is bringing you some interesting information. In this episode, Kat walks us through a recent Psychology Today article that addresses 10 common beliefs that often hold people back from reaching their goals at work.  You can read the full article HERE  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, gues...