Want to create an interactive transcript for this episode?
Podcast: Eric Roberts Fitness
Episode: ERF 524: More People Need To Talk About This In Your Workouts
Description: ** if you want to skip to the information part of the podcast it starts around 7 minute mark!
In this episode I announce my summer challenge that is coming out, as well as we talk about a "dirty little secret" that a lot of people don't talk about with your workouts.
I cover some ways to combat this and hopefully help you "live your best life".
Hope this helps & if you are interested in coaching with us I can drop our options below!
Join The Clubhouse!
https://erfclubhouse.com/
Work With Our Team 1:1
https://ericrobertsfitness.com/contact/