Want to create an interactive transcript for this episode?
Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: 6 Reasons Running is So Much Harder When You Start as an Adult
Description: What age were you when you first started running? I’m guessing you were over 18 - and likely over 30, 40 or even 50. And unfortunately, as you may have well experienced, there’s something so much harder about starting when you’re older. So many more obstacles, worries, and challenges that your running peers who started earlier in life never had to deal with. In today’s episode, Coach Jeff is going to dig deep into many of these reasons and share with you some tips on how to make some of them a little easier or...