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Podcast: You Love & You Learn Podcast
Episode: #21 - Leave emotional addiction in your relationship behind w/ Star Jesse Taylor
Description: This episode is a masterclass of how to shift out of the compulsive patterns of relationship anxiety and ROCD and switching to acting and living from our values.
In this episode we discuss:
What are compulsions and why do they happen in our relationships
How to stop compulsive actions, and compulsive thoughts
Should you have sex if you don’t feel like it?
Instead of trying “fix” and “heal” - do this instead
An exercise to get clear on your life and relationship values
How to take actions in your life despite how you feel
Learn more...