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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: The Process of Recovery | Detoxifying From Narcissistic Abuse & Toxic Relationships
Description: #MentalWellness #Purpose #growth
0:00 - 2:30 - Intro
2:30 - 11:55 - Developing Self-Respect
11:55 - Wrap Up
Hello Everyone,
I hope all is well.
Welcome to our second segment on Mental Wellness, this week 😊
In today's conversation we're talking about how to detox once we've ended those toxic and abusive relationships.
When we are ready to choose ourselves, for many of us that translates as putting an end to either narcissistic abuse or other forms of toxic relationships. While it signals the end of a turbulent and stressful time, it also means the first step in our journey to healing.
While healing involves lea...