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Podcast: FitBodySecrets
Episode: Episode 140: THE WOD NUTRITIONIST
Description: In today's episode, I bring on Justin Romaire aka the "WOD NUTRITIONIST" to discuss all things nutrition as they relate to performance, aesthetics, and overall well being. A few topics we discuss:Macros versus meal plans100 words of fitnessThe average calorie intake for games level athletesBody recompositionand I am sure so much more!Find Justin: IG https://www.instagram.com/cbg_online_...Fine Me:https://www.instagram.com/cherylnasso/Are you interested in learning more about dialing in your nutrition? Schedule...