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Podcast: LEVELS â Metabolic Insights
Episode: What is a net carb, and should you care?
Description: Calculating the number of carbs that impact blood sugar may help keep your levels steady, but itâs still mainly a marketing term.
Author: Emily DiNuzzo
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/what-is-a-net-carb-and-should-you-care
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