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Podcast: Gut Check Radio
Episode: 59. You Don't Need to Optimize Your Health | Dr.'s Vic & Nick
Description: We hear so many people today talking about “optimizing” their health, but is this really the approach you should be taking? Is it possible that you could benefit more from simply trying to improve or just maintain your health instead?
On this episode of the podcast, Dr. Victor Elmur, DC returns for another installment of Dr.s Vic & Nic. Together Dr. Vic and I dive into the differences between optimizing and improving your health, focusing specifically on both your physical and gut health. We look at the effects that making small changes to what I call your dail...